Can u give some detail as to what one should eat on an anti-fungal diet? There is a lot of discrepancy from my research.
Also, since carbs are severely limited, how much protein/carbs/fats should one get in their diet? (grams, percentages)? The "typical" healthy Diet is approx 50% carbs, 20-30% pro and 20-30% fat....or some do a 40/30/30...but what is it for the anti-candida diet?