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Re: Candida Insomnia! What to do?
 
petluvr10 Views: 2,890
Published: 10 years ago
 
This is a reply to # 1,861,420

Re: Candida Insomnia! What to do?


Bee recommends EXTREMELY high fat (75%) and recommends NO grains.

McComb says rice is fine...he gives no macronutrient ratios. He also says protein powders are forbidden, as are nuts

Then there is this site: http://www.thecandidadiet.com/foodstoeat.htm

It allows GF grains and nuts
http://www.thecandidadiet.com/foodstoavoid.htm
(foods to avoid)

ANd this site:
http://www.drlwilson.com/ARTICLES/HEALING%20LIFESTYLE.htm


What the heck is someone actually supposed to eat and avoid?! How much protein? How much fat? How much carbs...and what kinds of carbs?!

Ugh... SO frustrating!!!
 

 
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