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Re: Super tired after flush?
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Published: 15 years ago
This is a reply to # 186,559

Re: Super tired after flush?


some questions:
Did you do enemas postflushing?
Did you replenish your minerals - for instinace with a veggie broth?
Did you drink enough postfluhing?

The reason why I am asking:
Immediately after my first flushes I was TERRIBLY tired till the moment I gave myself enemas. These enemas flushed out toxins and the effect was immediate and overwhelming: three pots of coffee could not have made me more awake than these enemas.
Subject matter replenishing minerals:
This is also very important. I prepared a veggie broth made of 1.5 kg of all sort of veggies (potatoes, parsley, carrots, onions etc). This broth was like "resucitation".

Subject matter drinking postflushing.
Make sure that you really really drink enough the day after the flush. juicing yould be the ideal thing. Plus add some Mg citrate because ES depletes the body of Mg.

Good luck


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