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Re: diet, supplement, lifestyle changes...?
sam7777 Views: 3,741
Published: 10 years ago
This is a reply to # 1,869,289

Re: diet, supplement, lifestyle changes...?

For what I know, I am not specifically taking anything to kill candida other than perhaps my probiotics.

I also swear by gotu kola and bacopa. Two herbs I will not stop taking. I have read too many good medical papers on them. I mean it is really interesting subjects, if you enjoy physics and chemistry as I do.

But this is what I am counting on at the moment to hold me over

Coffee and Green Tea
Essential oils of the following
Cedar, lemongrass, frankincense, valerian, citronella, basil, anise, cilantro, oregano, dill, elemi, clary sage, lemon

In the past I took schizandra, rhodiola, and cordyceps, they are pretty rough though, if your brave they can be very helpful.

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