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Re: diet, supplement, lifestyle changes...?
Curlyann Views: 3,684
Published: 10 years ago
This is a reply to # 1,869,277

Re: diet, supplement, lifestyle changes...?

Please stop the coffee as soon as you can. It ruined my health. I was anorexic for 18 months existing on mostly coffee and small meals if you can call a granola bar and an apple a meal for both breakfast and lunch.

I now use a whey Pure Protein drink every morning. It has helped me a great deal. From Wilsons book on AF we need Protein.

Feel well soon.

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