Atlanta55 I have not been on a diet since the nasal flush. I basically eat whatever I want. This past week I ate rice pudding, chocolate chip cookies, fruit loops cereal, steak, white rice, bread and I am still good. I drink mostly water or fruit juice. I avoid soda since I don't like the aftertaste it leaves on my throat.
I get congestion in my nose off an on. In the past I been prescribed steroid nasal sprays and histamines and they tend to help but I have too keep taking them. A standard saline nasal flush helps me breath the best. I also need to see an ENT and get an mri or catscan to see if I may have other issues going on in my nose but the odor is gone.