As some of you will know I did my first Liver Flush on Sunday. Oh my goodness what a build up!! I was quite scared really, you should have seen my house, I had dustbin bags under my sheet as I thought the diarrhea would be uncontrollable, towels all the way down the hall to the bathroom, telephones at each point... blimey I thought I was going to die or something!! BUT I DIDN'T and I'm pretty sure it was a success!! I felt very slightly nauseous a couple of hours after the OO (Olive-Oil) and lemon juice but apart from that absolutely fine. I did the Clark and used mag citrate. I probably got about 75-100 stones, the largest green one being about 0.75 inches and lots of small green and beige coloured ones. Today I'm going for a gentle colonic. Although I feel okay I know they can really knock me for six so I'm going to go a little easy.
Thanks everyone for all your advice, you're the best!!