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Re: SCD vs GAPS vs Bee Wilder
 
petluvr10 Views: 12,904
Published: 10 years ago
 
This is a reply to # 1,874,878

Re: SCD vs GAPS vs Bee Wilder


Can u explain how to do coffee enemas? I think those would help me a lot, but I'm really scared to try them. How often do u do them? I worry my colon might get "used" to them and get lazy.

Can u post what a typical day looks like on your diet (BF, lunch, dinner, snacks)? What are your fat/carb/pro grams?
 
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