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Re: Probiotics contributing to SIBO/biofilms/feeding pathogens??
 
Hveragerthi Views: 25,160
Published: 10 years ago
 
This is a reply to # 1,875,832

Re: Probiotics contributing to SIBO/biofilms/feeding pathogens??


 Hey what do you mean by "real probiotics"? I cannot drink kefir because I am allergic to the casein in dairy. What else can I take that has these "real probiotics"?

Not all kefir is made from dairy.  There is water kefir, soy kefir, coconut kefir........

There are also other cultured foods such as natto, miso, tempeh, sauerkraut, etc.

 
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