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Protein supplement during candida diet
flguy Views: 4,710
Published: 11 years ago

Protein supplement during candida diet

Can anyone give me suggestions on what to avoid in protein powders/bars/shakes/etc during the candida diet?

The obvious things I know to avoid are sugars, artificial sweeteners, and soy.

I would really like to be able to find a whey protein powder, or better yet, ready made shakes, that compliment the candida diet. I am cutting way back on red meat, I know it's not healthy to eat fish 7 days a week, and I don't like chicken that much, so this will really help.
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