Re: Protein supplement during candida diet

Thanks. I keep seeing people say, "stay away from caseine and whey protein" on the candida diet, but it seems like this is just because some people are allergic to milk. I have a mild lactose intolerance but as far as I know, I'm not allergic to dairy.

I really like these proteins because they're high quality and highly available to the body. And they're complete proteins... not sure about soy proteins or some of the others.

I'll look carefully at Vitamin Shoppe today. Tweet