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Re: My experience with iodine

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Ginagirl Views: 3,669
Published: 9 years ago
This is a reply to # 1,913,659

Re: My experience with iodine

"I'll take my B's in the morning instead and I'm going to cut the B-100 in half for now. See how that works out."

- if nothing else work, try to quit the B for a week, then start up with a 1/2 of the B 100. I have had great benefit of the Bs, but as soon as I take to much; palpitations and a weird feeling of not being able to settle down occur.

Borax; or boron supplement if you prefer; make your magnesium work better, activate vit D, kills candida + a whole lot of other benefits

" I can take 150 mg of Lugol's in ACV with bicarb on an empty stomach no problemo"
Suggestion; Add some vit. C to the ACV instead, add a pinch of borax instead of bicarb; this will take the abrasiveness off the Lugols.

"When I get hyper, the area around my thyroid gets warm and feels "busy". I tried a few things on that, and I found that taking some extra selenium helps best. It calms it down."
The selenium helps the convertion from T3 to T4
Salt, real salt help most problems with Iodine supplementation / detox
You may pulse the iodine; a couple of days off a week to give your thyroid and body a break.

I believe the lack of salt have caused some of your problems; hit the salt pot hard for a few days, have you read;

Also a good read;


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