I know it is not easy to do the things that we normally dont.This is just like you are managing a business,the staff is standing by for your order. Sometimes the comapny running smooth as the boss wanted sometimes there is problem with the staff or equipment ext... Our brain is the Boss, I admitted the water cleansing is very good for my body, I decided to do it, then I do it
Day 3 i feel more weak then before, but I tried to be busy during the day.
Day 1 I was weight 163.8lbs
Day 2 161.8lbs
day 3 158.4lbs