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Re: breathing difficulty/hypothyroid
Golthing Views: 3,602
Published: 9 years ago
This is a reply to # 1,926,217

Re: breathing difficulty/hypothyroid

It's hard to say. Fasting will work best if you can just relax. Most of us have to work during fasting so we don't get the full benefits.

My rule of thumb is that fasting always helps in some way or another, but it does depend on your mindset.

If you can get away without meds, you are better off or you will confuse your body as it tries to fix things. If not, maybe you can ramp down each day until you are off or at least on a reduced dose.
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