I get eye strain if i look at things i do not find pleasing or interesting to look at, for too long of a time.
I keep visually beautiful artwork and colors around me and focus on that and things in nature that are pleasing to my eyes and my eyes feel good.
The brain can not distinguish between a beautiful painting, say a beautiful sea painting or a lovely garden painting and an actual sea view or garden view.
So the brain registers both pleasant scenes, either painted or natural as equally relaxing
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