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Re: Ugh, waking up every morning at 3:30a.m. Feel awful. Have to raise my kids! Can't keep it together.
 
Klauss Views: 1,937
Published: 9 years ago
 
This is a reply to # 1,931,144

Re: Ugh, waking up every morning at 3:30a.m. Feel awful. Have to raise my kids! Can't keep it together.


Your protocol does not have
B complex (if it has some B vit but very small amout)
C complex

Usually, anti AF program has a lot of those; check James Wilson's site or Lam's site.

You need more magnesium, about 450 mg a day, more zinc 30 mg a day, etc. If you aske me, with your protocol you would not go far.

Klauss.
 
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