Im vegan 12 days now and trying to be alkaline but I apparently sinned big time yesterday as my ph stick shows highly acidic. My sins: berries with granola and 2 glasses of wine at dinner. I know It can go back today but in the scheme of things how bad is this? I quit my plaquenil as a test 3 days ago (stops autoimmune flares) and so far no flare!!!! Also, I have to travel for 3 days with no access to fresh veggies during the day - all restaurants with limited food. All the nuts have oils,all the bars have Sugar and nuts. Im doomed. Any kind words of support like you'll be ok its just 3 days and drink to your hearts content?