CureZone   Log On   Join
Re: Alkalizing diet- Fruits
jaetown Views: 1,185
Published: 10 years ago
This is a reply to # 1,932,455

Re: Alkalizing diet- Fruits

Highly lkalizing fruits are watermelon, cantaloupe, grapefruit, dates, figs, oranges, lemons, limes, pineapples, sour cherries.

You do not NEED meat for protein - look at the vegetarians and vegans. Alkalizing proteins would include pumpkin seeds, flax seed meal, chia seeds, almonds, millet, and tempeh. If you are trying to beat acidity, watch your meat intake, only in incremental amounts, or take a pre-digested form if you're OK with it (pea/hemp/whey/egg powders).


I am on an alkalizing diet but am not sure if I have a candida overgrowth, so am being VERY cautious with fruits. I have not noticed a flare-up when I only eat one fruit a day, usually in the morning, on an empty tummy. The trick is, don't eat fruit after a carb- or protein- heavy meal because the fruit (quick to digest) will sit in your gut and ferment.

Timing is crucial. Fruits are cleansing; eat them alone, don't combine with other foods.

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

1.125 sec, (1)