Re: ARL/Nutritional Balancing 6 month update (Adrenal Fatigue Forum) 5/28/2012 1944458

Re: ARL/Nutritional Balancing 6 month update

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Re: ARL/Nutritional Balancing 6 month update

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I learned about the high histamine foods here on the forum. Laughingdogs often mentioned this and finally one day I decided to do a little research. The only 3 high histamine foods that I was eating were the cheese, kefir and raw egg whites every day in my breakfast smoothie. Once these were eliminated I noticed a dramatic improvement.

When I eat purely primal I feel amazing. Just meats, fats, veggies, eggs and nothing else.

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ARL/Nutritional Balancing 6 month update Onwards 13 y 6,466 † C †
- Thanks so much for this full report! It’s helpful.... indianagirl 13 y 6,171
  - Yes I was in the 4 low pattern when I started. The... Onwards 13 y 6,257
    - Hi! Thanks for the update....happy for you!!! I... Marie64 13 y 6,046
      - Marie you have been such an inspiration and the re... Onwards 13 y 6,118
    - Thanks for the update. Very encouraging to hear o... Pisces67 13 y 5,945
      - Yes I am just doing the primal diet with the recom... Onwards 13 y 6,006
- Congrats and thanks for sharing! So Nutritional... AdrenalSuccess 13 y 6,350
  - Yes but I really think it has been the combination... Onwards 13 y 6,218
    - HI! I am so happy I could help...it has helped ... Marie64 13 y 6,131
- Onwards, I loved reading this update! Makes me so... marialb 13 y 6,117
  - I learned about the high histamine foods here on t... Onwards 13 y 6,490
    This is the position of the above message within the thread.
    - Once these were eliminated I noticed a dramatic im... ChinaGrove 13 y 5,955
      - When I quit the high histamine foods completely I ... Onwards 13 y 6,346
        
        That is extremely clear and helpful. It is so enco... ChinaGrove 13 y 5,973
        
        The consultant at ARL thought the increase in GB3 ... Onwards 13 y 5,912
        
        LAC= licensced acupuncturist I think. Woirking wi... ChinaGrove 13 y 6,078
        
        Thanks for explaining. Hope you enjoy speedy heali... Onwards 13 y 6,009
        
        Onwards, Curious what you mean when you say you r... marialb 13 y 5,929
        
        The retracing for me follows a very distinct patte... Onwards 13 y 6,000
        
        That is completely fascinating. Really. Guess I... ChinaGrove 13 y 5,986
        
        Just reviewed this thread, was wondering if you co... ChinaGrove 13 y 5,867
- Well...Don’t know if anyone else has noticed this.... feo66 13 y 6,056
  - Feo- When you say you have sky high copper do you ... Onwards 13 y 6,053
- That’s so encouraging Onwards. You and Indianagir... lalobear 13 y 6,134
  - Lalobear- I am happy I could help. Hope you wil... Onwards 13 y 5,917

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Re: ARL/Nutritional Balancing 6 month update

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