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Re: has anybody had success with anxiety
 
herb-gal Views: 8,190
Published: 10 years ago
 
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Re: has anybody had success with anxiety


YES! As a teen, I was depressed, anxious, and even attempted suicide. After I graduated, I started juice fasting. I lost a great amount of weight, started exercising, became energized, more social, less anxious and...even happy.

After a few years, I stopped taking care of myself. I gained the weight back, I made bad decisions that led to Depression again, my anxiety is worse and am having suicidal ideation every month around my period. I picked up juice fasting again and I did a 7 day fast two weeks ago and am on day 5 of another today and already feel a little less anxious.


Have you ever tried Kava? They make Kava tea so you can even take that alone or mix it with juices. It's helped me when on the verge of anxiety attacks. I used to mix it with klonopin and that gave me a nice little feeling but I have always been highly against medicating like that so Kava will do the trick. I'm also looking into St. John's Wort for the depression. Typically that which helps with Depression with make a little dent on anxiety as well.
 

 
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