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"Sodium brings water into the cells and potassium takes it out"
 
BootstrapPuller Views: 2,419
Published: 9 years ago
 
This is a reply to # 1,953,741

"Sodium brings water into the cells and potassium takes it out"


"Sodium brings water into the cells and potassium takes it out."

hmmm

I think I need to repeat that over and over.

You know what? BEFORE even leaving the house to get that highly indigestible meal (that I knew I was going to consume) I had a 16oz of my salted water but added 4 teaspoonfuls of Bragg's apple cider vinegar.

Which has potassium in it.

After seeing this post of yours last night, I decided to eat a banana at bedtime. (At least another 400mg of potassium).

When I awoke this morning, I realized that my calves and feet had NO edema in them whatsoever.

 

 
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