CureZone   Log On   Join
Re:
 
BootstrapPuller Views: 2,386
Published: 9 years ago
 
This is a reply to # 1,953,908

Re:


I should've said I wasn't taking in enough sodium, either.

That I already realized. But that's been recent. I haven't been taking in enough of all three.

I know this, because my kidneys weren't working properly - and I KNOW that means not enough salt and/or water.

I also realized that I used to be a good coffee consumer, and I haven't been drinking ANY coffee for a good long while now.

I had no idea that coffee is high in potassium. Had no idea. I've been avoiding it because of its dehydrating factor, when it was probably the very thing that kept my legs from swelling!

All I know is that my legs and feet have been like balloons. I have taken in 2 quarts of water per day, and even increased my salt to a half a teaspoon of salt per quart - and still be liberal with the salt-shaker at mealtime.

MONTHS went by like this. I'd even do the flush and the pushes, but stilll - balloons for calves and feet.

In one night, I had 4 tsps of acv before a salty glutenous meal, then a banana before bedtime, and awoke in the morning with absolutely NO edema in my feet and calves. Just very skinny feet with very wr inkly skin (from the months of edema)

What do YOU think it was?
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.com

1.301 sec, (1)