Thank you so much, that is great information & easy to understand. I appreciate your knowledge & time it took to post that. It is so very important for my daughter to learn these things & understand how the body works. Actually, it's a life or death matter for my grandson. When he is with us he eats like we do but since 11/10 he's only been home 2 weeks. I get very upset w/ the hospital b/c the food they give him. Right now he's been on a sausage, egg & pancake diet so I found some meatless breakfast sausage, organic eggs & he will have to learn to like toast instead of pancakes, if he insists I will give them to him though. He's not been eating very well lately so I stocked up on organic maple syrup, grade B. I am hoping I can convince him to take MHs liquid minerals, that may help build his blood back up. I want to get a wheat grass juicer for him & I am going to start sprouting for him. Until then I will be trying to get him to drink some Jurassic Green. Thanks again!!!!