Re: How to determine histamine levels ?

I am working on this right now!

One way is to take 50 mg of niacin and see if you flush (google flush histamine test). I learned nothing from doing this but others have. Or...

http://www.pyroluriatesting.com/?page=shop/flypage&product_id=12

I just had this test done, its cheap and it found I was borderline high histamine. I already feel better by lowering my histamines but I need to go a little longer before I can be definitive.