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Re: 146 Reasons Why Sugar is Ruining Your Health
 
Klauss Views: 1,299
Published: 9 years ago
 
This is a reply to # 1,990,844

Re: 146 Reasons Why Sugar is Ruining Your Health


I think it is a big mistake. My AF recovery curve went into saturation (plato) and I did not have any improvements until i re-introduced simple carbs (sugar and fructose) into my diet.

Apparently, there were no lab experiments done on how Sugar affects human.

This is one of the articles:
http://raypeat.com/articles/articles/sugar-issues.shtml


I think the complete recovery from AF is impossible without easy carbs.

Klauss
 

 
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