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Published: 9 years ago
 
This is a reply to # 1,994,499

Question on Potassium


Ginagirl,
that sodium/potassium article was interesting.
Question, do you recommend taking some posassium
also with the salt when taking sale throughout
the day? Let's say I'm doing 1/4 teaspoon of salt x3 day.
How much potassium would you think is a good dose?
Also, do you have a preference on the "type", they
list several in that article.

thanks Gina, Steve
 
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