I'm fairly new to trying coffee enemas but I'm wondering if anybody else has had issues with constipation after using them.
I've found that I have a decrease in bowel activity following the enema. Recently i've tried doing the coffee enema followed by a plain water enema to clean it all out. Last time I even did 2 plain water enemas. I was amazed at how much wast was expelled following the coffee enema.
should I try doing a cleansing enema before I do the coffee enema? maybe a soap suds enema with some castile soap?