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Re: Nutritional Balancing - Overdosing on Magnesium?
 
Klauss Views: 897
Published: 9 years ago
 
This is a reply to # 2,003,725

Re: Nutritional Balancing - Overdosing on Magnesium?


I never took more than 450 mg a day. Even this amount was tough on the stomach. If i take magnesium with zinc, it would work well so that i switched to ZMA.

Klauss.
 
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