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Choosing A Multivitamin Without Iodine If Using It Topicaly?
 
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Published: 10 years ago
 

Choosing A Multivitamin Without Iodine If Using It Topicaly?


So, I will be using Lugol's 7% topically on my skin in order to treat some oddities and regenerate small scars on my skin, not as a supplement. It looks like I will be doing this for a few months to a year given the pace of the treatment.

I'm also about to buy a multivitamin, and I'm chosing between 2 brands and I need to know if I should avoid any extra Iodine if I want to avoid overdose and I'll be taking the multivitamins a few times a week? or is it irrelevant?

(the one that does contain Iodine has 150mcg)

thanks!
 

 
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