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How much Vit B5 can I take daily?
MickLabib Views: 5,982
Published: 9 years ago

How much Vit B5 can I take daily?

I have been taking Vit B5 500mg to 1,000mg for a few days, and so far I can say it has done miracles to my Adrenal Fatigue. Can I increase the dose? I mean without any side effects?
I also take Magnesium 400mg to 700mg, Vit C 2,000mg to 4,000mg, B Complex and Probiotics among other things.
I just don't want take more of that Vitamin and end up with something bad down the road!!!
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