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Re: Clueless :( help
 
Pokermaniac Views: 4,275
Published: 9 years ago
 
This is a reply to # 2,020,647

Re: Clueless :( help


Stop Coconut Oil, most get worse on it me too !!

You will cure when your mineral ratio will be ok and you must use Blood Type Diet (70% recommended food, 30 neutral and none from avoid !!) - only those two things.

All people should know 3 basic ratio:

Sodium / Potassium - 0,47-0,83 so best is 2:3 for example (i use following dosage) 3000mg sodium(its like 18 salt peach) and 4500mg potassium (parsley and broccoli mostly)

Copper / Zinc - 1:10 - from 1:7 up to 1:12 no more 1:15 for men and 1:5-1:8 for women.


Ca / Mg - 2:1 - 700mg form food and 2x300 from egg shells - 300mg capcium is half teaspoon or 1/3 teaspoon of egg shells.

Magnesium 300mg form food and 350mg from supps.

Ratio is 1300/650 - 2:1 - also 1000/500 was ok.

Grains only millet, eat potatoes, parsley, carrot from carbs and eggs, fish from fat/protein.

DO NOT MIX CARB WITH FAT in one meal.

Regards
 

 
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