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Re: Not recovering from Flush
 
saywhatagain Views: 1,822
Published: 9 years ago
 
This is a reply to # 2,022,358

Re: Not recovering from Flush


Hey there,

I have been studying a lot about ayurveda (traditional Indian medicine), according to this you would have an imbalance of air, which is seated in the lower intestine. Taking large doses of Epsom Salts can throw the large intestine out of balance and cause other problems of insomnia, nervousness and weekness, according to ayurveda these are all connected. To correct this imbalance you should eat foods and treat your body in a soothing, nourishing manner. Eat only easy to digest foods like porridge for breakfast and soupy meals or gruels for your other meals. Don't do any stressful or strenuous activities, exercise should only consist of walking, yoga, stuff like that. Drink plenty of hot warming herbal teas like ginger (if you like it), or sweet herbal teas like licorice and marshmallow.
 

 
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