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Re: Day 4 of 10 Day Fast

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Re: Day 4 of 10 Day Fast

I think I am ending my fast at 10 days as well, not for any particular reason other than it dos remove you from eating with the family in the evenings as none of us eat breakfast and my wife and I seldom ever eat lunch except on special occasions and normally eat 1 meal a day in the evening.

The 1 side effect I do not like about fasting is after a long fast, it takes time to not feel guilty about not eating.

With short fast no complexes are formed. While I do reccomend every human on the planet to at least once do a 40 day fruit juice fast.


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