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Re: Can't beat the sugar addiction! Help. Need tips.
Candida Hub Views: 1,000
Published: 8 years ago
This is a reply to # 2,028,312

Re: Can't beat the sugar addiction! Help. Need tips.


You're right, you need to get rid of everything that isn't on your diet. Reorganise your kitchen and give anything you can't have to friends, family and charity. Then fill your cupboards with plenty of foods you can have. You need to make sure that you have diet-friendly snacks that you can fall back on when you get cravings (this can involve a lot of planning).

When cravings hit, you could also try drinking herbal teas with a little stevia.

Hope this helps.
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