Re: Please Help Natway-Million Dollar Question

I think what your Naturopath and what snobetty said makes sense why you are feeling that way. Now, what to do about it?

I think doing a veggie juice fast for up to a week might be a good idea. That's the fastest and time-tested way to quickly detox and reduce inflammation. Juice fasting for week is what healed my worst condition and eating a high raw plant-based diet after has keep me free of those symptoms and healed this light skin rash I had for years.

Make as much veggie juice as you want. Don't restrict yourself how much to drink. You won't be getting all the calories you need with just juicing, so eating ripe sweet fruits will also help detox and give you needed calories if you start feeling run down. Get the approval of a qualified practitioner especially if you decide to ween off your meds which by all accounts you should be able to after adopting a healthy clean diet. Just don't calorie restrict. That's one of the biggest mistakes people make eating a high fruit and vegetable diet. The other is eating too much fat.

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