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Re: Reducing Stress / Managing Depression
 
Kadima Views: 2,655
Published: 8 years ago
 
This is a reply to # 2,037,206

Re: Reducing Stress / Managing Depression


Good post.

I have a personal skill I developed - observing myself. I love it! It makes me less involved with my feelings.

I also cheat and use therapeutic grade essential oils to help me de-stress.
 
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