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Am i fasting right? Day 11
Uly235 Views: 711
Published: 9 years ago

Am i fasting right? Day 11

Currently im on day 11 of a 14 day fast but compared too other times ive fasted i dont feel im doing it right. I still have hunger, stomach grumbles, no detox symptoms and have fatigue. I dont think im starving but fasting. Difficulty is that im a cook so am around foods a lot and the smells really get to me and make me hungry, i also initially worked a bit hard but now im resting all i can to help body heal not starve. This time also ive been drinking filtered tap water as i have no distilled at my disposal not sure that makes a difference. Today im going to dry fast and meditate after a nap from tiredness but im doing all i can to heal. This time something is off i just dont know what. Or is this normal?

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