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Re: Need Advice
 
Ginagirl Views: 1,688
Published: 8 years ago
 
This is a reply to # 2,069,241

Re: Need Advice


loads of vit C and salt will help you through. I cant adivice about the ester C, never tried it.

I would go for a tapioca based vit c / ascorbic acid; one powdered, one capsuled, the tapioca is non GMO, compared to the corn starch based ones.

I use the powder in my barley grass drink etc, the capsules along the day. 3-5 grams daily.
Make sure you get a good salt too, Himalayan, Redmonds, Celtic.. we have different preferances :)
 
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