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Re: ALL carbohydrates give me stomach pains...please help!!
 
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Published: 9 years ago
 
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Re: ALL carbohydrates give me stomach pains...please help!!


Its probably not the "diet type" that is the issue, rather food choices and other things. If you eat a low-carb ketogen diet, but ignore eating enough fibers you're gonna get issues. If you eat high-carb consisting of mostly grains, you need to chew these grains 70 times before they are ready to be swallowed. If you chew grains poorly, you are gonna get GI-inflammation and it will lead to issues.
 
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