Thanks. Definitely use distilled water. I think you are right about the gmo foods. I keep getting weaker over time and not my usual perky self. I have passed tons of critters in a year and should be feeling lots better. The Lipo-C helps, but I cannot get my energy back. Something is not right. I also blame the stuff they spray in the sky everyday over my house. Between that and the gmo's my health is going downhill, and I have always been full of energy and very healthy. Let me know how the Lipo-C works for you. Some experience benefits right away.