BTW, peppermintpaddy, if you are afraid to juice why don't you look for "Ralph and Charlies" carrot drinks at your grocery store! My local store has them they are soooooo good and cheap! Two 18 oz bottle for $3.00, they have carrot pineapple juice which is so anti-parasitic and it's pasteurized. I'm so addicted to it, I buy 2+ per week!!!! hmm, not sure it has enzymes though, I wonder if the enzymes are denatured during the pasteurization process.