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Re: Is what happened to me normal?
 

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Re: Is what happened to me normal?


I oil pulled for two weeks, with coconut oil though (From Trader Joes)

Saw no results.
My teeth are decent though, just acid erosion and sensitivity (at that time no cavities)

I agree though, 20 mins is the reccomended time to do this.

If anything to help, I'd reccomend diet, maybe supplementation if your diet isn't that nutritious.

I find toothpaste makes my teeth feel really sensitive, even Earthpaste- the all natural xylitol edible one.

I just floss, brush with water, and rinse with Sea Salt now. Works like a charm for me.

Not sure about fillings, I'd never want to get those done- but you'd definitely want to take care of any decay. I'm not exactly sure how they're bad, but having bacteria filled teeth flourishing in your mouth doesn't sound right.
 

 
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