Thanks for responding. It really helps to have this information. For some reason diet is hard for me but I realize how important it could be. Interestingly after taking Dr. Christophers lower bowel formula the first time today, minutes after I already had a small bowel movement. That must mean there's plenty of waste waiting to get out. This supplement will be added to things to take when needed.
I'm pretty sure I've had parasites for months now maybe even a year at this point who knows but since twking albendazole and being about to do second treatment with it I've noticed rashes come on my stomach sometimes now, I think that could be a sign that parasites are dying which would be ideal if that was the case and surely having a cleaned system would help that.
I'm gonna try to put my focus into having a clean diet and stop with the junk food. Maybe even try to fast sometimes and just have waater and a few other small things through out the day.