Re: Chronic Acne...Need Advice

For me- Papaya Acidophilus by Dynamic Health- 3 tablespoons eyeryday, colon cleanse- terramin clay (one cup - make one day ahead) and Now organic whole psyllium husk everyday before bed, and vegetable juice or shakes: carrots, lemons, ginger, kale, apples with the seeds (make sure to wash all fruit and vegetables with vegetable wash and wash again with iodine water or ozonated water to kill parasite eggs), and do not eat anything processed- I do not eat anything in a bag, box, etc
It took me 10 months to totally clear up my skin...wash your face with a soft hand towel.
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