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Re: Do what I did - jump to the higher doses! (My experience thus far...)
Violien Views: 5,546
Published: 8 years ago
This is a reply to # 2,109,242

Re: Do what I did - jump to the higher doses! (My experience thus far...)

I have been taking a minimum of 300 mg per day now for 1,5 year or so. The last few months I've been taking 5 grams per day. I take mostly SSKI .

So far, I've only had positive experiences with high iodine. It keeps my hypothyroidism at bay. On the 5 grams per day this effect is even more consistent. On the 300 mg per day, if I forgot to take the SSKI for one day, I would crash. On the 5 grams, I can forget it for a day and still be fine.

But in the beginning I could not tolerate these high levels of iodine. I believe that that was due to my low nutrient status. I just didn't have the nutrients to back up the high levels of iodine.

I also needed to up my selenium. I wrote about that here: //

The 3 drops you're taking, did not do a lot for me. I started like that. It gave me a short burst, but after that I would crash.

Grizz has excellent information on Iodine and co-supps. Just read his posts.


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