I did a bottle Oil Enema with garlic, that help. I then clean the bottle with antibacterial soap, then filled with distilled water and a freshly squeeze LEMON. THAT cause a fast bowel movement and many worms were expelled, then I did it again and again I expelled tons of worms. One was about a foot long and one was like associated with poop. It was fine as the led of a pencil. The third time I did not expelled the liquid and went to sleep, later about 4 am expelled some more. This morning I did another with one LEMON and expelled more, not like the first time. Damm this is crazy! I feel so much better, will rest now and continue later. I heated a cup of water and then submerge the bottle there, when the temperature in the cup was about 120F, I guess inside was less as it was comfy.