Thanks, Tansybelle. Wow, that was a lot of supplements I hadn't heard of! I hope your son gets better.
I have been eating an avocado a day...good for nourishment and lots of vitamins/fiber. I have also been eating almonds a couple of days a week. I had to stop eating my Quest protein bars because the milk/whey started bugging me.
I do love Swanson Vitamins. I bought their Ginger/Tumeric combo capsules and have been taking 1 a day.