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Re: Those of you with AF and candida - what treatment/diet cured you?
 
beatty57 Views: 6,188
Published: 8 years ago
 
This is a reply to # 2,127,766

Re: Those of you with AF and candida - what treatment/diet cured you?


Adapting my eating habits to keep my stomach Happy.  Fruits in the morning, fruits, like vegetables go through the stomach to the small intestines for digestion. These are the energy nutrients. Proteins are cell building, they also stay in the stomach up to six hours to digest.     Mixing, vegetables,  meats, fats and deserts stay in the stomach, fermenting, rotting causing  gas and poor digestion.  There is a book I stumbled upon that described this diet in detail.
I do not know what roll fats play in this regimen, but I try to stay with natural oils and fats  for they are easy for the body to turn into energy. Eating in this manner I have more than enough energy, over weight is not a problem.  I also take as complete as possible,  a group of vitamins, minerals and supplements with at least 6 to 12 grams of vitamin C every Day.  I have not had  colds or flu or a health problem in over 50 years. I am 82 years young. …dez...
 

 
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