Help! My saliva test showed high cortisol at night. My dr said that my adrenaline is high and my adrenals are in overdrive. He gave me a supplement that is supposed to help me sleep, Serotrex by Neuroscience. It contains L-theanine,
5-hydroxytryptophan and Phosphatidyl choline and is said to provide GABA and serotnin suport to calm anxiousness by antagonizing glutamate receptors.
I felt like it made me more wired though. Based on this response, do you think Seriphos would help, or does it have a similar function/ingredient?