I have been on 80-10-10 for 8 months and then I got candida symptoms.
I cant eat any fruit at all without a painful,drunk "hangover" that is so bad that I want the hospital. It effects me mentally.
I have been low-carb for 3 days and I want to shoot myself.
HATE IT. Im tired, nauseous, cant think,clumsy.
Want so badly to go back to 8-1-1 but im scared to death.
Any advice?
For example, my last horrible candida attack that had me feeling suicidal was after 1 large banana. NO LIE.